Pepper become the choice of everybody healthy diet

1. stomach, aid digestion
   Pepper oral and gastrointestinal stimulation, can enhance gastrointestinal motility, and promote secretion of digestive juice, improve appetite, and can inhibit the intestinal abnormal fermentation. Some Chinese medicine, nutrition experts to Hunan, Sichuan and other provinces to investigate and found these generally eating chili provinces, gastric ulcer incidence is far lower than other provinces. This is because pepper can stimulate the body to release prostaglandin E2, and promoting the regeneration of gastric mucosa, gastrointestinal maintain cell function, prevention of gastric ulcers.
   2. prevent gallstones
   Eat green pepper can prevent gallstones. Peppers are rich in vitamins, especially vitamin C, can make the body of excess cholesterol into bile acids, thereby preventing gallstones, have been suffering from gallstones who eat foods rich in vitamin C, green peppers, have a role to alleviate the condition.
   3. improve cardiac function
   To pepper as the main raw material, with garlic, hawthorn extract and vitamin E, made of "health products", after eating can improve heart function, promote blood circulation. In addition, eat chili can reduce cholesterol, reduce thrombosis, cardiovascular system diseases have a certain preventive effect.
   4. Hypoglycemic
   Jamaica scientists proved that capsaicin can significantly lower blood sugar levels.
   5. relieve skin irritation
   The study found that capsaicin can ease the pain of many skin diseases.
   6. Diet
   Pepper contains an ingredient that can dilate blood vessels, stimulate the body heat system, effectively burn body fat, speed up metabolism, so that the body of calories faster, so as to achieve weight loss results.
   7. The anti-flu
   Spicy foods have Tom Lee lung, around the table awakened, fluent blood of the "three direct links" effect.
   8. block radiation
   Red pepper, black pepper, curry and other spices, can protect DNA from radiation damage cells, especially gamma rays.
   9. Promote blood circulation
   TCM believes that spicy foods can not only promote blood circulation, but also enhance the activity of brain cells, helps slow aging, relieve a variety of diseases.