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You know chili food value it

Fresh chili pepper and chili divided into two kinds, a lot of people like to eat chili, eat chili will release endorphins, people feel relaxed and excited, eat chili, saliva in the mouth, gastric secretions will increase, will accelerate gastrointestinal motility. Many people like to eat hot peppers to bring us pleasure.
   
The first benefit is that eating chili stomach to help digestion. Pepper oral and gastrointestinal stimulation, can enhance gastrointestinal motility, and promote secretion of digestive juice, improve appetite, and can inhibit the intestinal abnormal fermentation. Some Chinese medicine, nutrition experts to Hunan, Sichuan and other provinces to investigate and found these generally eating chili provinces, gastric ulcer incidence is far lower than other provinces. This is because pepper can stimulate the body to release prostaglandin E2, and promoting the regeneration of gastric mucosa, gastrointestinal maintain cell function, prevention of gastric ulcers.
   
Second prevent gallstones, eat green pepper can prevent gallstones. Peppers are rich in vitamins, especially vitamin C, can make the body of excess cholesterol into bile acids, thereby preventing gallstones, have been suffering from gallstones who eat foods rich in vitamin C, green peppers, have a role to alleviate the condition.
   
The third improvement in cardiac function, to pepper as the main raw material, with garlic, hawthorn extract and vitamin E, made of "health products", after eating can improve heart function, promote blood circulation. In addition, eat chili can reduce cholesterol, reduce thrombosis, cardiovascular system diseases have a certain preventive effect.
   
Fourth hypoglycemic.
   
Fifth skin relieve pain, the study found that capsaicin can ease the pain of many skin diseases.
   
Sixth chili oil slimming effect, peppers contain an ingredient that can effectively burn body fat, promote metabolism, so as to achieve weight loss results. In the Japanese market, there are a variety of products suitable for women to eat chili.

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